“I’m not a morning person”. This is one story I’ve had about myself for much of my life. I felt sad and guilty for not being a “morning person”, because ideologically I think of the morning as being fresh, new, full of possibility. I felt like I was missing something, and that if I was […]
I took my dog Ginger for a walk this afternoon at the City Park golf course, one of the few places I can walk her off leash. She was in heaven–chasing leaves, eating snow, jumping in the air out of joy. I felt a deep sense of peace, of connection, there in the muddy […]
Today in the shower my contact got messed up. All of the sudden, it wasn’t in my eye properly and was hurting me. At first I tried to get it straightened out, then I just freaked out and tried to get it out of my eye. I yelled, then felt annoyed that Victor wasn’t running […]
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- I am a coach and facilitator, passionate about living in the world in integrity. I share my victories and struggles candidly through my blog and lead processes for personal transformation through my Shadow Work coaching practice.