I was introduced to house music in the summer before my senior of college. The event was a Sunday daytime party on the water in San Francisco. Prior to that day, I thought electronic music was harsh, lacking heart. I grew up singing folk, classical, and show tunes with my family and in choirs. I […]

We had our first session of a new Transformation Group this Monday. Twelve of us met in my living room and started building a safe, supportive group in which to share our intentions, challenges, and victories over the next six months. It was a wonderful time, and I was moved by the vulnerability and […]

During my drive to the office today, I found myself thinking about something I wanted to do, and then the very next thought, which really came out so quickly it was more like an overlapping thought which didn’t let the other one even breathe before it spurted out, was that I wasn’t good enough to […]