Understanding and accepting our differences actually helps us to see how we are the same. Does that sound strange? It is the best way I can describe how this reality has been coming to me lately. And has inspired this second post in my series on the agreement to “not take anything personally“.
The […]
Do you have someone in your life who is constantly complaining that they are not supported enough, and that, more precisely, you do not support them enough? Well I do. I spent years trying to do the “right things” so that they would know that I loved them and supported them enough. I thought sometimes […]
Sign up for Helena's Blog
Welcome!
I am a coach, facilitator and program director in Denver, Colorado. I bring a high-performance mindset from 18 years leading in global corporations, startups, non-profits and Higher Ed. I’ve also honed skills in emotional intelligence and practical spirituality through training with ICF, Shadow Work®, Insights Discovery and motherhood. If you’re ready to do powerful inner work, and also get tangible results in your external environment, please follow my blog and reach out to talk about coaching!
Recent Comments
- HelenaAnn on The Four Quarter Model
- Mariette Strub on The Four Quarter Model
- Brianna on Tales of a Working Parent in 2020: The 3 Spheres of Attention
- Ruth Buckingham on Driving in Emotional Weather
- Ruth on Keep Your Labels To Yourself, Thanks