I found myself snapping at a cashier the other day. She was trying, like well-intentioned strangers do, to engage with my three year old. Which is great. But it ends up coming all wrapped up in expectation, and judgement, like so many of our adult interactions. So my telling of this story and reflections on […]
Our role as parents is to take care of our children. And their role is to be taken care of. Simple, right? But never easy. And that’s only the beginning.
Being a mom has shown me a depth of care and compassion that I’ve never know before. And I’m so grateful to be in touch […]
There’s a big transition going on in my life right now—actually there have been several this year. But this one is of the most basic nature. It is about independence. It is about growing and maturing. And about letting go.
It’s about peeing and pooping in the potty.
My child does this now.
As babies, we are innocent, open, trusting. As we grow older we are hurt in various ways, and we hurt others. Things that are precious to us are desecrated, whether through abuse, cheating, theft, violence. We develop our own private brand of shame, and may feel bitter about the big and little betrayals that seemingly […]
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I am a coach, facilitator and program director in Denver, Colorado. I bring a high-performance mindset from 18 years leading in global corporations, startups, non-profits and Higher Ed. I’ve also honed skills in emotional intelligence and practical spirituality through training with ICF, Shadow Work®, Insights Discovery and motherhood. If you’re ready to do powerful inner work, and also get tangible results in your external environment, please follow my blog and reach out to talk about coaching!