Currently viewing the tag: "Healthy Living"
The Enneagram is an ancient understanding of personality types that helps people improve their relationship to self and others. Read on to learn how to design a space that helps you best express yourself and live your healthiest lifestyle…
Type One: The Moralist, The Reformer
The Personality: Ones are purposeful, with a high degree of […]
Sign up for Helena's Blog
Welcome!
I am a coach, facilitator and program director in Denver, Colorado. I bring a high-performance mindset from 18 years leading in global corporations, startups, non-profits and Higher Ed. I’ve also honed skills in emotional intelligence and practical spirituality through training with ICF, Shadow Work®, Insights Discovery and motherhood. If you’re ready to do powerful inner work, and also get tangible results in your external environment, please follow my blog and reach out to talk about coaching!
Recent Comments
- HelenaAnn on The Four Quarter Model
- Mariette Strub on The Four Quarter Model
- Brianna on Tales of a Working Parent in 2020: The 3 Spheres of Attention
- Ruth Buckingham on Driving in Emotional Weather
- Ruth on Keep Your Labels To Yourself, Thanks
