My coaching style uses mostly Shadow Work® principles and tools, as well as body-centered approaches I learned as part of the EnneaMotion facilitators training. Read Alyce Barry’s description of the difference between Life Coaching and Shadow Work® Coaching. You may come to me for one half-day session and do a really important piece
of emotional work, and we may never see each other again, but have had a profound experience together. Or you may want to set up a monthly session in person or by phone to build a stronger and stronger “container” for your work. I start my coaching process with an initial half hour session by phone for us each to determine if it is a good fit for a coaching relationship.
Please contact me by emailing HelenaAnn(at)gmail to find out more about coaching opportunities.
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- I am a coach and facilitator, passionate about living in the world in integrity. I share my victories and struggles candidly through my blog and lead processes for personal transformation through my Shadow Work coaching practice.